Yoga Beginner Series
Name:
Yoga Beginner Series
Date:
May 1, 2014
Time:
4:30 PM - 5:30 PM CDT
Event Description:
New 6 Week Beginner Series with Rick Trzcinski. Beginners Series are the perfect way to ease yourself into a new Yoga practice or to come back to Yoga after a pause in your practice. Rick will teach the foundational postures, or "asanas", of yoga, along with breathing and visualization techniques designed to help you relax and unwind.
